Browsing: Tips And Tricks

Between my digital addiction and penchant for procrastination I’ve struggled for a very long time to feel like I spend my downtime meaningfully and productively. Over the last few weeks and months though I’ve started to do just a couple simple things that have turned out to be pretty dramatic improvements to my otherwise horrendous non-routine. Some will be obvious and leave you with a “are you serious, Matt?” statement in your head. Others may be just plain bollocks. But at least for me, they’ve been helpful. Here’s five little things I’ve done lately that have helped me: Set up a dock for your phone somewhere away from arm’s reach, especially the bedroom The more you can separate your phone from convenience the less you’ll pick it up and spin that hamster wheel of digital delight. Personally I’ve found it extra helpful to use my Apple Watch so I’m able to…